Specialized Support
For LGBTQIA+, ADHD, Substance Use, Sexual Issues
At Varuna Joshi Counseling, we offer specialized therapeutic support for individuals navigating complex emotional and behavioral concerns related to sexuality, neurodiversity, addiction and intimacy. Each session is confidential, evidence-based and designed to promote long-term emotional health and personal growth.
How will it help?
Specialized support offers focused therapeutic intervention for areas that require deeper understanding and a personalized approach. It helps you:
Build self-acceptance and emotional resilience
Heal from intimacy, body image or sexual trauma concerns
Address dependency and relapse with compassion and structure
Understand yourself beyond social stigma, judgment or labels
Our Approach to Therapy
Analysis
Understand and heal unconscious patterns shaping your thoughts and emotions.
Cultivate calm, awareness and presence in everyday life
Learn to make space for difficult feelings while moving toward what matters.
Gentle, safety-focused work for people with past trauma.
What to expect in a session
Each session is a safe space to explore your thoughts, emotions, and experiences without judgment. Over time, you’ll begin to notice greater clarity, emotional balance and a deeper connection with yourself and others.
A thoughtful conversation about your history, current concerns and goals.
These Sessions focus on progress, skill practice and adjusting the plan as needed.
Short exercises or reflections to reinforce changes
Periodic check-ins to measure progress and refine goals.
Frequently Asked Questions
Q. Is therapy confidential?
Yes. All sessions are strictly confidential and adhere to ethical and legal standards for client privacy.
Q. Do I need a diagnosis to start therapy for ADHD?
Yes, a proper diagnosis is important before starting ADHD-specific therapy to ensure the symptoms are accurately understood and treated.
Q. Do I need a diagnosis to start therapy for substance use?
No, you do not need a formal diagnosis to start therapy for substance use; support can begin as soon as you recognize a concern.
Q. Is therapy suitable for LGBTQIA+ individuals and couples?
Absolutely. The space is inclusive, affirmative and designed to support diverse identities and relationship structures.
Q. How are sensitive topics like sexuality or addiction handled?
With professionalism and care. Sessions are guided by evidence-based practices and paced according to your comfort and consent.
About Varuna
Hi, I’m Varuna — a therapist dedicated to helping individuals, couples, and families navigate life’s emotional challenges with clarity and compassion. My approach integrates mindfulness, evidence-based therapy and a deep respect for each person’s lived experience, creating space for genuine healing and growth.
Whether you’re seeking balance, understanding or connection — you’re in the right place.
Start your therapy journey
You don’t have to face it alone.
Whether you’re exploring your identity, managing ADHD, seeking recovery or healing intimacy challenges, professional help can make the journey easier and more effective.
Privacy Note:
Your information will remain confidential and will never be shared without your consent.